One thing is for sure, we have no idea how powerful creators we are. You are indeed powerful beyond measure, as Marianne Williamson said.

What you have in your life right now, you have created. Every thought with emotion, the words you speak, all have an energy frequency and attract…


photo by Anthony Shkraba of Pexels

There are 3 main causes of overwhelm in your business and fortunately it is easy to avoid them altogether.

What creates overwhelm?

Confusion about the chaos of too many things to do or create and not knowing where to start. Chaos in your mind creates chaos in your business and…


Memory of my daughter and I on the beach

This morning I woke up again with a headache at 7 am after my 6 hours of sleep. I go to sleep late because I chat to my friends in the USA part of the world — the time difference is between 7 and 10 hours.

I don’t know why…


Photo by Engin Akyurt from Pexels

The extent that you are doing victim-thinking is the extent that you create your own suffering. One thing that is certain, is that we all do this at some level, so let’s see if you can recognize yourself…

Last week in a coaching session with one of my clients, I…


Dayne Topkin of Unsplah.com

Learning how to cultivate the attitude of optimism, is the gateway to your natural state of joy, abundance, love, gratitude, fun, enthusiasm…

For most people, their experience is quite the opposite of their natural state, namely fear, lack, guilt, anger, shame, depression, frustration, disappointment, disillusionment, dissatisfaction…

We learn to become…


Your universal fear of losing control is held in place by false ideas that are holding you hostage and that you need to let go of in order to manifest your dreams. …


You have relationships with everything in life and the quality of every relationship is determined by the quality of the relationship you have with yourself. That’s why your relationship with yourself is the most important relationship of all.

I am not only referring to relationships with people, but I am…


Burst from Pexels

The Fear-Virus is running rampant at the moment and even more important than conquering the coronavirus, is to heal the Fear-Virus for good right now so that we as human beings can transcend this state of surviving, reinvent ourselves and thrive again.

I have been on the rampage this past…


Pixource of Pixabay

The global impact of the corona-virus on everyday life reminds me of the book Who Moved My Cheese, written by Spencer Johnson. It is a profound little book and a light-hearted parable about how we respond to change.

This pandemic is affecting us at all levels, physically, emotionally, mentally, financially…


To be able to venture beyond your comfort zone into the unknown with ease is to find ways to avoid the stress trap with all its false trimmings of safety and familiarity.

Stress is nothing but a mind-body state that consists of thinking the worst-case scenarios and feeling the emotions…

Dina Marais

Dina works as a Business & Life Reinvention Coach for Entrepreneurs & Professionals to live and make money in harmony with their heart, health and the Universe.

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